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Women's Fitness & Gyms

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Blog link party Here's to all of us, wishing us all happiness, health, and all good things in this new year. We celebrated the end of 2018 and the beginning of 2019 much like we do every new year with family.  Supper at my grandchildren's home, then back to our house where we watched the new year ushered in around the continent, until finally it arrived in our city.  January 1st was spent, as is our longstanding tradition, gathering with many relatives for dinner and an evening of visiting and games.  Impossible to start a diet on January 1 in our family, as it is the first feast of the year. I did not make resolutions, unless you count the "I should's" dancing in my head.  If I wrote them all down, it would be overwhelming. Health is high on my priority list as I get older.  I am feeling my bones and muscles age, and worry about falling.  I even worry about getting up again, when I am kneeling on the floor, digging for a misplaced pot or pan in...